Introduction to Garlic

Garlic is a widely used ingredient in various cuisines around the world. Known for its robust flavor and numerous health benefits, garlic has become a staple in many households.

Culinary Uses

In the kitchen, garlic is incredibly versatile. It can be used fresh, minced, or powdered to enhance the taste of dishes. From pasta sauces to stir-fries, garlic is essential for adding depth and aroma to meals.

Health Benefits

Garlic is not just for cooking; it also offers several health benefits. It has been known to boost the immune system, reduce blood pressure, and improve cholesterol levels. Incorporating garlic into your diet can contribute to overall well-being.