What Are Basil Seeds?

Basil seeds, also known as tukmaria, come from the basil plant. They are small, black seeds that offer numerous health benefits. Ali Baba’s 100g pack provides a convenient way to incorporate these seeds into your diet.

Nutritional Value and Health Benefits

These seeds are rich in fiber, antioxidants, and essential vitamins. Consuming basil seeds can aid digestion, promote hydration, and help in weight management. Thanks to their ability to absorb water, they can also provide a feeling of fullness.

How to Use Basil Seeds

Incorporating Ali Baba’s basil seeds into your meals is easy. Simply soak them in water for 15-20 minutes, then add them to smoothies, desserts, or salads. Their unique texture enhances a variety of dishes, making healthy eating enjoyable!