What is Kala Chana Ali Baba?

Kala Chana Ali Baba is a variety of black chickpeas known for its rich taste and numerous health benefits. This type of chickpea is smaller and darker compared to regular chickpeas and offers a unique, nutty flavor.

Nutritional Value

The nutritional profile of Kala Chana Ali Baba is impressive. It’s an excellent source of proteins, fiber, and essential vitamins and minerals, including iron, calcium, and vitamin B6. Consuming these chickpeas can contribute to a balanced and healthy diet.

Health Benefits

Kala Chana Ali Baba can aid in digestion due to its high fiber content, support muscle growth with its abundant protein, and help manage diabetes by stabilizing blood sugar levels. It’s a versatile ingredient that can be incorporated into numerous delicious recipes, promoting overall wellness.